Self-esteem is a way of thinking and feeling about yourself. It's not about telling yourself or others how great you are. It is believing that you are a good and worthwhile person that deserves to be happy. Self-esteem is so important to achieving your goals, and becoming the best version of yourself.
When you have self-esteem, you:
You know how you have that constant "chatter" inside your head? Take time to listen to it and see if it is mostly positive (good stuff) or negative (bad stuff). If you aren't mostly positive, your inner talk is affecting your self-esteem in a bad way. You have to work to change what you tell yourself and become your own biggest cheerleader.
So how do you boost your self-esteem? Try these things: